What is joy and why do we often neglect it in our lives?
Joy is not just a fleeting emotion or a temporary state of mind. It is a deep and lasting sense of well-being, gratitude and fulfillment that comes from living in alignment with our true selves and our purpose. Joy is not something that we have to chase or earn, but something that we can cultivate and share with others. Joy is not dependent on external circumstances, but on our inner attitude and perspective.
However, many of us have been conditioned to put joy second to everything else. We prioritize productivity, success, money, status, approval and other external rewards over our own happiness and well-being. We sacrifice our joy for the sake of others' expectations or demands. We postpone our joy until we achieve certain goals or milestones. We forget that joy is not a destination, but a journey.
Joy can help to make you more productive, more creative, and more aligned. But it must be made more of a priority.
This program is an invitation to reclaim your joy and live more joyfully. It will help you discover the sources of joy within yourself and around you. It will inspire you to share your joy with others and create a more joyful world.
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